Lyme Disease and Functional Medicine: Part 2

Lyme Disease: Patient Guidelines/Outlines  Lyme Goal #1: Eliminate the Lyme Spirochete: Lyme Disease is caused from a bacteria name Borrelia Burgdorferi.  It is a specific type of bacteria called a spirochete.  Under normal circumstances his bacteria is difficult to kill because it is one of the fastest bacteria known in existence.  Indeed, it is one of the Read More

Lyme 2

Lyme Disease and Functional Medicine

Introduction from Restorative Health Solutions About Lyme Disease Welcome to the beginning of Lyme disease education!  We will do our best to help get through the mystery and convoluted arguments surrounding Lyme Disease and who it affects.  One of our favorite sources for good information is The International Lyme and Associated Diseases Society (ILADS).  More Read More

Vitamin C

Chronic Antiviral Support Strategies

When patients enter our office with chronic health challenges one of the first big questions to ask is where is the problem coming from?  For some patients, the answer is they are struggling with a chronic viral activation and they need an effective antiviral strategy to help their body recover.  The most famous virus we Read More

Young girl with skin problem Edina MN

Acne, Dermatitis, Eczema, Rosacea and Skin Issues

One of the most frustrating problems to deal with as a teenager is not having clear skin. It’s even worse when these problems exist when you aren’t a teenage! Itchy, irritated skin, acne, dermatitis, eczema, and rosacea and skin issues all have a similar root cause. These are the only 3 places skin irritation originates Read More

Health Problem Got You Down? Don’t Know Where to Start? We Suggest Fundamental Blood Tests

Hello and welcome to Restorative Health Solutions.  As functional medicine doctors we strive to get down to the root cause of our patients’ health problems.  With so much information available and a boon of various tests that can be helpful, the big question we ask ourselves as doctors is: Which fundamental blood tests should be run Read More


Autoimmune Disease: How to Approach Fixing Them

  “If I had an hour to solve a problem I’d spend 55 minutes thinking about the problem and 5 minutes thinking about solutions.”  ― Albert Einstein One of the biggest booms in over the past decade has been in autoimmune disease.  We have other articles trying to identify questions like what is causing this Read More


Dementia and Alzheimer’s Disease

Hello, everyone!  Welcome to this month’s blog.  This topic about Alzheimer’s Disease and Dementia came to mind a few months ago when I was driving home from the clinic and noticed that there were multiple new “Memory Care” and “Assisted Living” centers being built.  Now, I can understand the increased need for some of these Read More


Cancer Survivors: What you Need to Know #1

Hello everyone and welcome to our blog.  October is Breast Cancer awareness month and unfortunately cancer is affecting more and more Americans each year. It is estimated that there are over 12 million cancer survivors in the United States and in 10 years there will be over 19 million survivors[i].  Over half of these survivors are Read More

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The Hidden Meaning of Dizziness

Dizziness — what does it really mean? How many times have you felt dizzy or had someone tell you that they are? What’s the definition of dizziness?Dizziness is a word used by many to describe a myriad of symptoms. It’s impossible to know exactly what’s going on with the person experiencing dizziness until you really dive Read More


Solving Skin Problems: Acne, Rosacea, Dermatitis and Eczema

Today we are talking about skin problems, so I’m obviously going to use an Albert Einstein quote! When you hear the words “beautiful skin” doesn’t a big picture of Albert Einstein come into your mind? (The previous statement comes with as much sarcasm as I can type with. I hope you enjoy a little humor). Read More

The Importance of

Our Patients Deserve a Thorough Exam and Workup

Your brain can recognize and remember over 50,000 different scents. There are over 100,000 miles of blood vessels in the adult human body. Our DNA, if uncoiled, would stretch 10 billion miles. There are approximately 100 billion neurons in the human brain. These are some staggering facts about the complexity of the human body. When Read More

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Lupus and IBS: The Connection That Affects Your Quality of Life.

If you have Lupus and are wondering where to start supporting your health, this article is for you. While Lupus is a very serious disease, you absolutely can lead a healthy life with it. Let me start with a very brief overview of symptoms and diagnosis, then we will jump into the Lupus and IBS Read More

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Always Tired and Don’t Know Why? – Chronic Fatigue

Hello everyone, this is Dr. Warren. I am excited today to talk with you about one of my favorite topics, ENERGY! If you are struggling with chronic fatigue and energy problems are ruining your life, this article is for you and I promise you haven’t read it before. I will go through a short checklist Read More

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Concussions, Recovery and Baseline Testing

                        Hello, this is Dr. Paul Deglmann at Restorative Health Solutions! This month we will be talking about the hot topic of concussions. Here are some common questions and answers about Concussions:   What is a concussion? Can you get a concussion without hitting Read More

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How Thyroid Hormones Work

Hello everyone, Dr. Kyle Warren here for the Restorative Health Solutions blog. In this installment, we will discuss patients who likely know they have a thyroid problem and still suffer from symptoms from their thyroid hormones despite taking medication. Common symptoms of hypothyroidism include hair loss or thinning, fatigue, depression, anxiety, weight gain, heartburn and Read More


Autoimmune and Inflammatory Signaling – Restorative Health Solutions

Autoimmune and Inflammatory Signaling Hello everyone and thank you for coming to my blog. This last weekend I had the privilege of doing tech support at an Apex Energetics seminar on inflammation and autoimmunity. I thought I would share some highlights from the weekend’s topic because inflammation is a BIG DEAL. Out of control inflammation plays a role Read More

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What is Functional Neurology?? – Restorative Health Solutions

What is Functional Neurology?  Why would I ever need it? Hello, everyone!  Welcome to the Restorative Health Solutions weekly blog post. Today, we are going to be talking about functional neurology.  What does it mean?  Who is it for?  What makes it unique?  These are all questions that people ask often.  In this blog, I Read More