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Anxiety, Depression, Learning and Inflammation: The Secret Cause

Do you know someone with anxiety or depression? Do you feel like your brain just has not been working as well as you want it to? Do you have difficulty learning new things or do you get lost when you go to new places? All of these things are signs that your brain is not Read More

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A Magnesium Deficiency Can Cause A Number of Health Issues

Magnesium is an essential nutrient that is deficient in the American diet. Simply put it is lacking in the soil, which means it is lacking in the food. If it isn’t in the soil, and therefore the food, it isn’t in you either. Magnesium deficiency is one of the most common, simple nutrient deficiencies I Read More

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Fish Oils, If You Think You Already Know You May be Mistaken

Hello everyone and welcome to my blog. This is part of our ongoing series diving through pieces of Dr. Datis Kharrazian’s new book Why Isn’t My Brain Working?. I am so glad this book finally came out! While I treat a lot of people for thyroid problems and other autoimmune conditions, nearly all my patients Read More

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Inflammation: The Secret Connections in the Unhealthy

Nearly all sick people have inflammation. If you are struggling with any kind of chronic health problem, it is almost a sure bet that inflammation has a role in your condition. Inflammation is easily linked to arthritis, cardiovascular disease, diabetes, depression, and autoimmune conditions such as hypothyroidism and fibromyalgia. Take a look around you and Read More

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Endocrinology: Hormones, Can They Help Me?

Hello everyone Dr. Warren here and thank you for visiting my blog.  Today we are going to talk about endocrinology!  I am not going to zoom in specifically on one hormone, but we’ll talk about some of the pitfalls I encounter in my practice as well as symptoms, testing, and some solutions for hormone problems. Read More

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Use Your Brain to Help Depression – Restorative Health Solutions

If you are struggling with a chronic illness, chances are you’ve also fought or are fighting with depression. When I ask people why they have depression, I get a myriad of different answers. Among the most common are things like, “I’m depressed from all the stress I’ve had in my life” or “I’m depressed because Read More