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Rebuilding the House: The Repair Phase

Rebuilding the House: The Repair Phase

Hello, everyone! Welcome to the Restorative Health Solutions blog! Today, we are going to be talking about the third stage of the leaky gut protocol: Repair Phase. We have talked about putting the fire out by removing the opportunistic bugs, inflammatory food proteins...

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Restock the Shelves: Reinoculation Phase

Restock the Shelves: Reinoculation Phase

Hello, everyone! Welcome to the Restorative Health Solutions blog! Today, we are going to be talking to you about the fourth step of the leaky gut protocol: reinoculation phase. As a reminder, you learned about the remove phase (removing inflammatory foods, address...

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Taking out the Trash: The Remove Phase

Taking out the Trash: The Remove Phase

Hello, everyone! Welcome to the Restorative Health Solutions blog! Today, we are going to be diving into the approaches we use to address leaky gut once it has been identified. We briefly talked about the phases of our leaky gut protocol in our previous blog "Leaky...

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Leaky Gut and How It Affects Your Health

Leaky Gut and How It Affects Your Health

Hello, everyone! Welcome to the Restorative Health Solutions blog! Today, we are going to talk about one of the biggest and most popular subjects in functional medicine: Leaky Gut. Leaky gut is also commonly referred to as “intestinal permeability.” When you do a...

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Is Your Brain Inflamed??

Is Your Brain Inflamed??

Hello, everyone! Welcome to the Restorative Health Solutions blog! Today, we are going to be talking about brain inflammation. Most people think that they don't have any brain inflammation because they may not have obvious symptoms that make them draw that conclusion....

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Migraine and Menopause

Migraine and Menopause

Migraine is among the most debilitating conditions in the world, effecting 38 million people in the United States alone. It also comes as no shock that migraines are 3 times more likely to effect women than men, which means migraine is effecting over 25 million...

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