Leaky Gut and How It Affects Your Health

Leaky Gut and How It Affects Your Health

Hello, everyone! Welcome to the Restorative Health Solutions blog! Today, we are going to talk about one of the biggest and most popular subjects in functional medicine: Leaky Gut. Leaky gut is also commonly referred to as “intestinal permeability.” When you do a...
Let’s Take a Walk Through the Gut!!

Let’s Take a Walk Through the Gut!!

Hello! Welcome to the Restorative Health Solutions blog! Today, we are going to be taking you through the hierarchy of how the gastrointestinal tract, or gut, works. If you’re reading this, it’s probably because you’re having some symptoms associated...
Rebooting Your Digestion: The Replace Phase

Rebooting Your Digestion: The Replace Phase

Hello, everyone! Welcome to the Restorative Health Solutions blog! Today we are going to be talking about the second piece of the leaky gut protocol, which is the Replace Phase. In the last blog, we went over the remove phase and how we need to get rid of the things...
Rebuilding the House: The Repair Phase

Rebuilding the House: The Repair Phase

Hello, everyone! Welcome to the Restorative Health Solutions blog! Today, we are going to be talking about the third stage of the leaky gut protocol: Repair Phase. We have talked about putting the fire out by removing the opportunistic bugs, inflammatory food proteins...
Restock the Shelves: Reinoculation Phase

Restock the Shelves: Reinoculation Phase

Hello, everyone! Welcome to the Restorative Health Solutions blog! Today, we are going to be talking to you about the fourth step of the leaky gut protocol: reinoculation phase. As a reminder, you learned about the remove phase (removing inflammatory foods, address...
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